A Unique Approach
ACTIVE ISOLATED STRETCH MASSAGE 🤸♀️
(AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups.
SPORT MASSAGE 🏀
Developed to help with muscle systems used for a particular sport. Sports massage uses a variety of approaches to help athletes in training -- before, during, or after sports events.
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